It was the first time i attempted a run since heart op in 2010.
It has taken me this long to even brave it enough to attempt to try.
No-one is forcing you to lose weight.
No-one should be forcing you to lose weight.
No-one should be putting pressure on you to lose weight.
Your GP can advise you that it may be in your better interests to stay well and that to can help you with many issues and can help you avoid some difficulties.
This site can help you too!
Your GP though will always be our
recommended first port of call.